Self-help / Personal Development
The 5AM Club
The book tells the story of an entrepreneur and an artist who meet a billionaire mentor who teaches them a life-changing morning routine. It introduces the "20/20/20 formula," which divides the first hour of the day into exercise, reflection, and learning. The author argues that waking up at 5 AM allows individuals to maximize their productivity and achieve inner peace before the world gets busy. Through this narrative, Sharma explores themes of mastery, discipline, and the importance of protecting one's mental focus. Ultimately, it serves as a manual for anyone looking to join the elite ranks of high-achievers by owning their mornings.
| Auteur: | Robin Sharma |
|---|---|
| Année: | 2018 |
| Genre: | Self-help / Personal Development |